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Applied Performance Nutrition with Scott Robinson PhD


Scott is an Exercise Physiologist and Performance Nutritionist at Guru Performance LTD (www.guruperformance.com) who are specialists in performance nutrition, wellness and weight management (based in Mayfair, London).

We discuss:

– Key considerations when implementing the science into practice i.e., club environment, schedule, budget, time restraints, player / support team buy-in, adherence etc.

– Key considerations for practitioners when providing advice to athletes – focus here could be on basics first / refine later, ensuring safety, the development of nutritional / supplement policies.

– What’s next for performance nutrition / sports science in team sports – specifically.

– How physiological testing can help to inform practice and lead to the development of individual / customised nutrition guidance based upon their individual needs and goals to optimise sporting performance.