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Applied Performance Nutrition with Scott Robinson PhD

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Scott is an Exercise Physiologist and Performance Nutritionist at Guru Performance LTD (www.guruperformance.com) who are specialists in performance nutrition, wellness and weight management (based in Mayfair, London).

We discuss:

– Key considerations when implementing the science into practice i.e., club environment, schedule, budget, time restraints, player / support team buy-in, adherence etc.

– Key considerations for practitioners when providing advice to athletes – focus here could be on basics first / refine later, ensuring safety, the development of nutritional / supplement policies.

– What’s next for performance nutrition / sports science in team sports – specifically.

– How physiological testing can help to inform practice and lead to the development of individual / customised nutrition guidance based upon their individual needs and goals to optimise sporting performance.

 

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