In this weeks episode I corner the main man behind Sigma Nutrition Radio – Danny Lennon.
We discuss the very popular and controversial topic of gluten.
1. What is Gluten?
2. What the research says?
3. The concept of self-diagnosis and Non Coeliac Gluten Sensitivity Vs Coeliac Disease.
4. Why some people simply feel better without gluten?
5. Are Gluten-Free Diets and Food products a Fad?
6. Are there any benefits to consuming gluten?