Dr. Perry Nickelston, DC, NKT, FMS, SFMA is a chiropractic physician with special attention to performance enhancement, corrective exercise, and movement assessment.
We talk shop on:
– Why mobility comes first.
– Mobility/Stability – Why they need to work together.
– The health of the central nervous system in strength development.
– What Arnold taught us regarding movement?
– Movement Screening and Assessment.
– How movement teaching has changed over the years.
– Pain – When its normal and when it’s not!
– and much more