An awesome Podcast with Kamal Patel of Examine.com where we talk shop on:
– The media sensationalising BS around nutrition/health – Big stories that mean nothing!
– Why all research isn’t fair!
– What you shouldn’t do before bed!
– The research you DON’T hear about when buying product.
– The growing trend of trainers/coaches.
– Why food intolerance and other modes of nutritional testing is a complete waste of £ and what else you need to consider!
– Top 3 supplements for the hard training and working personal trainer and coach
– and MUCH more
If you’re not already subscribed (why not!?) you can tune in for free on both iTunes and Soundcloud.
A special thank you to my good buddy Sol Orwell for arranging this!