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Strongman Training Mistakes With British Natural Strongman Champion Jack Lovett

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I interview Jack Lovett (x2 British Natural Strongman and World Natural Strongman Competitor) and owner of Spartan Performance to discuss the 5 biggest mistakes people make when it comes to strongman training.

We talk shop on a wide range of topics, including:

– Brute Strength/Ignorance
– Training shy of failure
– Maximising Recovery
– Warm Up/Cool Down work
– Perfecting technique
– Ego lifting
– All the gear no idea!
– Compensation
– Injury prevention
– and much more!

 

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