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The Evolution of Personal Training


I team up with coach Byron Clarke from the Irish Strength Coaches Institute to talk shop on the evolution of personal training.

We talk shop on:

– The role of a fitness professional in todays society?
– How the industry has changed?
– Are you learning enough?
– How have clients needs changed over the years?
– Finding your niche as a trainer
– Behavioural Psychology
– How to develop healthy behaviours with your clients
– The gyms of the future
– Key reading material
– and much more